Reflection Health LLC
Mental Health Practice
PMHNP-BC
Licensed in New York State

My name is Shanyq Salop, and I specialize in working with young adults to middle-aged women-identified persons. Do you often feel overwhelmed, anxious, or like it's hard to catch a break? Are you having trouble finding balance in your life with all of your responsibilities, or are you struggling with depression? 

 

I can help you live a more complete life, build self-esteem and confidence, and improve overall mood and energy levels by offering integrative treatment plans that include medication management, nutraceuticals, relaxation techniques, behavioral activation, and supportive therapy.

 

In my practice, I use a combination of medication management and a holistic approach to providing comprehensive care to my clients. I believe in treating the whole person, not just your symptoms. I work collaboratively with you to develop a personalized treatment plan that fits your unique needs and goals. If you or someone you know could benefit from this type of care, consider my practice.

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My approach is based on more than just medication management but also lifestyle changes to improve mental wealth. I enjoy watching my patients work hard to improve their mental health, which improves their daily lives. I am compassionate and empathetic and advocate for patients while nurturing their mental health.

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I use a combination of:

• Medication Management -  involves carefully prescribing, monitoring, and adjusting medications to treat various mental health conditions.

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• Supportive Psychotherapy - provides emotional support and helps you cope with difficult life circumstances. It provides a safe, therapeutic, and empathetic space for you to express your thoughts and feelings. I offer feedback while helping you identify strengths, explore your values, and develop coping strategies.

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• Behavioral Activation - helps you overcome depression by identifying and changing behaviors contributing to your negative mood. I help you set goals, plan activities, and identify potential barriers or obstacles to engaging in them. Over time, consistent engagement in positive activities helps to improve mood and increase overall life satisfaction.

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• Nutraceuticals - products derived from food sources that provide health benefits beyond basic nutrition. They may include dietary supplements, fortified foods, and beverages that contain ingredients believed to promote health and prevent disease. These are not regulated as strictly as pharmaceutical drugs.

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• CBT-I - stands for Cognitive Behavioral Therapy for Insomnia. It is a type of therapy that aims to treat insomnia by changing negative thoughts and behaviors related to sleep. CBT-I typically involves several components, including sleep restriction, stimulus control, sleep hygiene education, and cognitive restructuring.

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• Relaxation techniques - methods used to reduce stress and promote relaxation in the body and mind. ​

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Hunter University - Masters in Nursing - Psychiatric Mental Health Nurse Practitioner - Board Certified

Shannel Williams, NP, is a highly skilled psychiatric nurse practitioner with over a decade of experience in the mental health field. Born in the Caribbean and having earned her Master of Science in Nursing from Pace University of New York, Pleasantville, Shannel has honed her expertise across diverse clinical settings, such as community mental health clinics and private practices, where she has provided care to patients with a wide range of mental health needs.

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Shannel is deeply passionate about delivering compassionate and evidence-based care, striving to offer her patients personalized treatment plans that improve their quality of life. She specializes in managing and treating a variety of mental health conditions, including anxiety disorders, depression, bipolar disorder, schizophrenia, and other mood and psychiatric disorders. Her comprehensive approach to care integrates both medication management and therapeutic interventions, ensuring that patients receive a well-rounded and effective treatment plan.

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Her patients consistently describe her as empathetic, knowledgeable, and approachable, noting her ability to create a safe and trusting environment where they feel heard and supported. Shannel places a strong emphasis on building meaningful relationships with her patients, ensuring that their individual concerns and goals are at the forefront of their treatment journey.

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Beyond her clinical practice, Shannel is an active advocate for mental health awareness. She dedicates time to volunteer work with organizations that promote mental health education and support, reflecting her commitment to improving mental health care access and reducing stigma. Additionally, Shannel remains engaged with the broader professional community as a member of key organizations, including the American Nurses Association and the American Association of Nurse Practitioners, where she stays current with advancements in the field and collaborates with fellow practitioners.

Through her clinical expertise, patient-centered approach, and dedication to advocacy, Shannel Williams, NP, continues to make a meaningful impact in the mental health field, supporting her patients on their path toward mental wellness.

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Rezena Comrie is a highly skilled and board-certified psychiatric nurse practitioner with over a decade of experience in the healthcare industry. Throughout her career, she has demonstrated a deep commitment to providing compassionate and comprehensive care to a wide range of patients, emphasizing her dedication to supporting diverse populations.

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As a first-generation Afro-Caribbean professional, Rezena brings a unique and invaluable perspective to her practice. Her rich cultural background allows her to navigate and address the complex cultural nuances and implications that influence mental health, making her particularly adept at understanding the needs of various ethnic and cultural groups. This cultural competence extends beyond her Caribbean heritage, as she has gained extensive experience working with individuals from diverse backgrounds, helping them navigate their mental health challenges with sensitivity and respect.

Rezena’s academic journey at Pace University equipped her with a solid foundation in psychiatric care, enabling her to deliver high-quality mental health services across the country. Her education and training have empowered her to address a wide array of mental health issues, utilizing evidence-based practices to improve her patients' well-being.

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Her clinical specialties include talk therapy, medication management, and cognitive restructuring. Through talk therapy, Rezena fosters a safe and supportive environment where patients can openly discuss their thoughts and feelings, facilitating personal growth and healing. Her expertise in medication management ensures that patients receive the most effective pharmacological treatments tailored to their specific needs, while her skills in cognitive restructuring help patients reframe negative thought patterns, leading to healthier coping mechanisms and improved mental health outcomes.

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Rezena is not only known for her clinical expertise but also for her empathetic and patient-centered approach. She believes in treating the whole person, not just the symptoms, and takes the time to understand each patient's unique story, building strong therapeutic relationships based on trust and mutual respect. Her patients appreciate her warm, approachable demeanor and her genuine commitment to their well-being.

As she looks forward to meeting and treating new patients, Rezena remains dedicated to empowering individuals on their mental health journeys. Her goal is to provide them with the tools and support they need to lead fulfilling, balanced lives, always with the utmost empathy, patience, and cultural sensitivity.